Recipes for Ketogenic Diets

Country

  • Argentina
  • Belgium
  • Germany
  • India
  • Israel
  • Japan
  • Spain
  • South Africa
  • South Korea
  • United Kingdom
  • USA

Argentina

Pizza
Postre de Chocolate Y Merengue
Roll de Palta Y Atun

Belgium

Brussels Waffles
Chicory with Cubes of Bacon
Ketogenic Bread
Omelette All Bran®
Pain Perdu
Pumpkin Fries

Germany

Beef roulade with noodles or pancake
Raspberry Cake

India

Besan Sev (Fried noodles / Fried spaghetti)
Burfi (Fudge)
Condensed Milk Shots
Daal Baati (Daal with dumplings)
Jeera Puri (Crispy fried bread)
Khakra (Crispy flat bread)
Pizza
Pinni (Dry fruit balls)

Israel

Breakfast Cereal/Snack
Israeli Salad
Mini Schnitzels
Wrap (Laffa)

Japan

Breakfast:
Spinach and egg, Marinated tomato and cheese, and Mushrooms boiled in fresh cream
Lunch:
Japanese pancake, Sukiyaki, Bean sprout soup
Dinner:
Japanese noodle with deep-fried tofu, Fried salmon, Tofu steak
Dessert:
Cream pudding

Spain

Tagliatelle Carbonara (Falsos Tallarines a la Carbonara)
Fried Sardine with Turnip Au Roquefort Cheese (Boquerón Frito con Navo al Roquefort)
Olives, Zucchini and Cottage Cheese Omelet (Crep de Ketocal Relleno)

South Africa

Ouma's Rusks
Traditional Bobotie
Melktert
Runaway Bredie

South Korea

Keto-three-colored-skewer stick
Keto-dim-sum
Keto-Sausage-roll
Keto-cheese stick

United Kingdom

Apple Cake
Cottage Pie
Curry
Full English Breakfast with MCT
Quiche with MCT

USA

High Fiber Rolls
Pancakes
Pumpkin Spice Cookies
Spaghetti Squash